Cold and flu season are right around the corner, and with it we can expect lots of advertisements for flu vaccines.
So here's a timely review of what you can do to protect yourself and your family from colds and any type of flu this season, and in years to come.
Natural health physician and Mercola.com founder Dr. Joseph Mercola shares tips on how to optimize immune system to help protect in many infections.
http://youtu.be/Rj_WfitJohU
Sourse:
The First Thing to do When a Cold or Flu Strikes
Wednesday, December 14, 2011
Monday, November 21, 2011
Gold Medal Recital
Kevin performing at the Sonatina Festival Gold Medal Winners Recital.
Saturday, November 19, 2011.
Saturday, November 19, 2011.
Wednesday, October 12, 2011
Saturday, October 8, 2011
Age Is Never An Excuse to do exercise
Age Is Never An Excuse - Noel Vegan Fitness Star.
Building Muscle And Health Without Killing Animals. In This World we do not live alone. We can't not be greedy and try to take away the lives of animals, and their living spaces. Humans are the destruction of the planet. Don't do what society tells you to do. Don't eat what society tells you to eat. Follow your heart and dont support the cruelty and killing of the animals and the planet. - Noel Polanco
http://vegansarecool.com/category/vegan-athletes/ (27 October)
http://getfitordietrying1.blogspot.com/
There's 1,440 minutes in a day. Use 20 of them to workout.
You don't need a gym to stay in shape, all you need is your own Bodyweight - Noel
http://www.youtube.com/da1sinister1
http://getfitordietrying1.blogspot.com/
http://www.modelmayhem.com/da1sinister
Building Muscle And Health Without Killing Animals. In This World we do not live alone. We can't not be greedy and try to take away the lives of animals, and their living spaces. Humans are the destruction of the planet. Don't do what society tells you to do. Don't eat what society tells you to eat. Follow your heart and dont support the cruelty and killing of the animals and the planet. - Noel Polanco
http://vegansarecool.com/category/vegan-athletes/ (27 October)
http://getfitordietrying1.blogspot.com/
There's 1,440 minutes in a day. Use 20 of them to workout.
You don't need a gym to stay in shape, all you need is your own Bodyweight - Noel
http://www.youtube.com/da1sinister1
http://getfitordietrying1.blogspot.com/
http://www.modelmayhem.com/da1sinister
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General Disclaimer !
This and all contents of my blogs are designed for educational and inspirational purposes only. The information provided through this site should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care. If you have or suspect you may have a health problem, you should consult your health care provider.
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