Wednesday, December 31, 2008

Pomegranate - Berry Smoothie

Photo and recipe from: Good Luck Foods for New Year's Day
Pomegranate-Berry Smoothie

Cheers to all my friends!


*1/2 cup(s) chilled pomegranate juice
*1/2 cup(s) vanilla low-fat yogurt ( I prefer water or mineral-water)
*1 cup(s) frozen mixed berries


1. In blender, place juice, yogurt, and berries.
Cover and blend until pureed.


Long associated with abundance and fertility, pomegranates are eaten in Turkey and other Mediterranean countries for luck in the New Year.

My older post about Pomegranate.
Related Posts with Thumbnails

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