Healthy choice for New Year!
I cannot imagine my day without carrot juice. It is not only tasty but first of all very healthy.
Carrot juice, because of its many healthful benefits, is frequently called a the "miracle juice."
Carrot juice contains vitamins A, B1, B2, B12, PP, K, E and others. Its mineral content is equally rich, and includes calcium, copper, magnesium, potassium, sodium, phosphorus, chlorine, sulfur, and iron.
Drinking carrot juice provides relief for our digestive system and allows time for repairing and cleansing of all systems and organs with minimal use of our body's energy. It improves the condition of our teeth, hair and nails; removes the ulcerations of our stomach and duodenum; strengthens our immune system against present and future infections; positively affects our eyes and throat.
Many disorders of the liver and digestive system are caused by deficiency of certain elements that can be acquired from carrot juice. Various skin allergies, eczemas, rashes, and lymphatic system disorders disappear if you regularly drink fresh carrot juice.
If we have many toxic deposits in our body, our skin can turn yellow. It is normal phenomenon and the skin will go back to its natural color once all toxic substances are discarded. In some cases, the process might take 6-12 month.
One glass of carrot juice contains the entire recommended daily intake of all vitamins and microelements. This way the immune system is able to fight even the most dangerous diseases.
Some people are skeptical about the effectiveness of carrot juice therapy because it sounds too simple for them.
"Everything that is brilliant is simple" - Einstein.
Generally I like to drink:
*1 glass of carrot juice
*1-2 glasses carrots + apple +/lemon, orange or other fruits/
Carrots + orange + apples + little bit lemon ...
is my favorite. Its sooo yummy.
All fruits must be organic and as fresh as possible. Ideally, we should be able to gather fresh, living food from our own organic gardens; unfortunately, this is not an ideal world and we must compromise.
Freshly made organic Carrot juice is one of the most important healing components in Gerson Institute .
(Look also my last post Never Lose Hope and watch film. )
Stay warm and healthy!
Tuesday, January 20, 2009, at 12:00 noon - Inauguration Day 2009
United States Presidential Inauguration from Wikipedia.
Photo from GoogleGod bless All people around the world!
We all are the same!