3-Time Canadian Natural Bodybuilding Champion, Wade Lightheart (http://wadelightheart.ca/wordpress/)
is one of the world's premiere training and nutrition advisors.
Wade is living proof that you can build robust health and a classic physique using raw foods.
As a Certified Sports Nutrition Advisor he has dedicated his life to helping others achieve physical, mental and spiritual balance through nutrition, health, and fitness. He routinely appears on radio, TV, and Internet sites as a guest expert and lectures extensively around the world.
This video gives us a quick run through a typical day, revealing some of his secrets about how to live the super healthy raw vegan lifsyle.
Truly INSPIRATIONAL Film Made by Markus Rothkranz
One day I said I have to live differently.
My life must change... Now!
I can't go on like most other people.
I have to finally get healthy.
I'm free now, no more darkness, only Light.
Something that looks up at you with loving eyes.
...Why?
Health is much more than what we eat.
Health is a mirror of our relationship with ourselves, with others and with everything.
We are living in this moment.
Listen to what your heart says.
Whatever it says - do it.
The answer you are looking for is always there from the moment you were born.
Live in your heart.
Markus Rothkranz said this, leader of the raw foods movement, world filmmaker and artist, truly inspirational person:
http://www.markusrothkranz.com/
What I Eat In a Day @VeganLight
9 years ago